Relieve gas naturally?
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Natural Treatment Options for Gas and Bloating
- Fennel Seeds Act as a Carminative. In many parts of the world, fennel seeds are consumed as an after-meal mouth freshener and a digestive aid.
- Peppermint Eases the Pain. Peppermint contains menthol oil, which has an antispasmodic effect on the smooth muscle of the digestive tract.
- Ginger Helps the Body Expel Intestinal Gas…
Video answer: Quick ways to get rid of gas and bloating
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A bowel movement can relieve gas. Passing stool will usually release any gas trapped in the intestines. 3. Eat slowly
Luckily, in most cases you can relieve excessive gas at home with a few simply adjustments. The two main reasons you experience gas are swallowing air and eating too many gas-causing foods. By controlling your diet and keeping air out of your GI tract, you can significantly reduce the amount of gas your body produces.
6.) Garlic to Relieve Gas. The strong healing properties present in garlic help encourage the gastric fire and thus provides relief from stomach gas naturally. You can try some garlic soup to ease gas and help with proper digestion. You can also boil ground garlic in a bowl of water for 10 mins, also add a small amount of cumin seeds and black pepper.
Other herbs and spices that may provide gas relief include: Chamomile; Dill; Fennel; Basil; Caraway; Cumin; Parsley; Peppermint; Spearmint
Gas is a common problem and thus you can treat it easily at home by just going to your kitchen. There are different home remedies that will help you relieve gas fast and naturally. Let’s discuss some of the best of them: 1.) Ginger to Relieve Gas
Lactase, found in products such as Dairy Ease and Lactaid, can be taken with dairy foods to help break down lactose and lessen gas. Beano helps digest the indigestible carbohydrate in beans and other gas-producing vegetables. Natural remedies for gas include: Peppermint tea; Chamomile tea; Anise; Caraway; Coriander; Fennel; Turmeric